"Easy Leg Stomping While Seated" Exercise at home while seated.
Simply move your left and right legs up and down while seated, and the semi-circular action will naturally move your legs without strain.
Leg stomping is also useful for aerobic exercise.
"Relax Your Waist and Neck" Lie on the floor and place the block under your cervical and lumbar spine, press against your waist, neck, shoulders, etc., and roll slowly to stretch your muscles and relax.
"Balance Training" Simply stand on the rocking block to train your balance, making it suitable for balance training.
An ideal gift for children and those training their balance ability.
Ideal for supporting athletic ability and balance, it can be used at home, by sports teams, in gyms, and for yoga.
"Enhanced Stretching / For Yoga" For those who work at a desk or stand for long periods, calf muscles tend to become stiff.
Use this rocking block to regularly loosen stiff areas such as the calves and soles of the feet.
"For Training / Fascia Release" As a support for strength training, it can assist with simple exercises such as sit-ups and push-ups.
It can also be used in combination with a foam roller for fascia release, making it a versatile and convenient item.
"Lightweight, Convenient, and Washable" Easily portable to the gym.
Can be used in various places such as at home, in the office, at yoga classes, and at the gym.
2026/08/01 15:44:21#413e09fa7e7eb3d39547210c350098ee43c5ace3
| Product # | 2B23CPPL51 |
|---|---|
| Weight | 780 g |
| Specifications |
色: ブラック. |
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