When the outside of the sole of your shoes stops wearing down, your physical discomfort will also disappear.

When the outside of the sole of your shoes stops wearing down, your physical discomfort will also disappear.

  • $8.14 USD
  • $9.45 USD
Seller: firmship4
Barcode: 9784074238873
Brand: 主婦の友社
Our system detects that this item may be prohibited for international trade due to the Convention on International Trade in Endangered Species (CITES). We will verify if the item is restricted or not after you place your order (you'll be eligible for a refund if it is indeed restricted).
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3営業日以内に発送≪新品未開封品≫
内容紹介
体の不調の原因は「足首が機能していない」ことにあり。
そこから全身に歪みが連鎖し体に影響が。
解決法を教えます!
体の不調の原因は「足首が機能していない」ことにあります。
足首の歪みを補おうと、骨盤→背骨→頭蓋骨でバランスを取ることが全身に影響するのです。
歩き方、姿勢の保ち方で体は劇的に変わります。
くるぶしの間=「バランスポイント」に重心を置くウォーキング法で、
姿勢がきれいになり、
さまざまな体の不調が軽減することが多くの方の実例が証明しています。
本書では誰でもできる歩き方と姿勢の保ち方の改善法を解説!
(目次より)
はじめに さっそくチェック! あなたの靴底の減り方は?
第1章 足首のゆがみが不調を引き起こす要因
第2章 ウォーキングの大きな誤解
第3章 腰痛・ひざ痛・肩こり・慢性疲労・認知症……不調を消し去る「ボールウォーキング」
第4章 不調とは無縁の人生を送るための正しい靴選び
内容(「BOOK」データベースより)
足の専門家が教える体が変わる正しい歩き方。
著者について
新保 泰秀(しんぽやすひで):新保整骨院、南青山『足から治療院』Creare(クレアーレ)院長。
柔道整復師、フットマスター。1967年生まれ。1989年、東海大学工学部卒業。
大手食品会社勤務を経て、2002年、日本柔道整復専門学校卒業。
2004年、埼玉県越谷市に新保整骨院を開業。
2014年に南青山『足から治療院』Creareをオープン。
「健康は足から」をコンセプトに、足首のゆがみを矯正、足から全身を診るプロフェッショナル。
骨盤矯正、背骨矯正、頚椎矯正、頭蓋骨小顔矯正など全身を調整し、
外反母趾、ひざ痛、腰痛、肩こり、首の痛み、頭痛の緩和、ダイエット効果なども得られる。
著者略歴 (「BOOK著者紹介情報」より)
新保/泰秀
新保整骨院、南青山『足から治療院』Creare(クレアーレ)院長。柔道整復師、フットマスター。1989年、東海大学工学部卒業後、大手食品会社勤務を経て日本柔道整復専門学校卒業。2004年に埼玉県越谷市に新保整骨院を開業。2014年に南青山『足から治療院』Creareをオープン(本データはこの書籍が刊行された当時に掲載されていたものです)

Product # 407423887X
Weight 200 g
Product package size 19 x 13 x 1 cm

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