Training Body Awareness-Methods to Awaken the Trapped “Power of the Body”

Training Body Awareness-Methods to Awaken the Trapped “Power of the Body”

  • $14.64 USD
Seller: bookrecomend
Barcode: 9784413034395
Brand: 青春出版社
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通常1-5営業日で発送:内容(「BOOK」データベースより)
昔から、武道や芸能、スポーツの世界では、「正中線(あるいは軸、センター)」や「丹田」などの存在を重要視してきました。これをしっかり持っていると、身のこなしがやわらかくなり、理にかなった体づかいが可能になるばかりか、精神的にも安定してくるのです。しかし、「正中線」にしろ「丹田」にしろ、身体を解剖してみても、そこに何か特定の器官はありません。実体はないのに、人間の身体の動きを規定するもの―これこそ、身体の中に作られる意識、つまり「身体意識」なのです。達人たちに共通するカラダとココロ7つの極意とは。
内容(「MARC」データベースより)
イチローやタイガー・ウッズを筆頭に、世界で活躍する選手の身体には、ある7つの身体感覚が備わっていた! あなたの身体にも眠っている7つの身体意識を解き明かす。今すぐできる身体意識チェックテスト付。
著者略歴 (「BOOK著者紹介情報」より)
高岡/英夫
運動科学総合研究所所長。東京大学、同大学院教育学研究科卒。東京外国語大学講師、運動科学研究所所長等を経て現職。幼少時より武術・気功・ヨガの修行に明け暮れる。その

Product # 4413034392
Weight 299 g
Product package size 19 x 13 x 2 cm

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