Product Features
This is a recommended home exercise tool that allows you to enjoy fitness, health maintenance, and body shaping by sliding left and right on the board.
By performing core muscle training and aerobic exercise simultaneously, it can help with dieting and improving cardiopulmonary function.
How to Use
Take out the rolled-up sliding board and unfold it.
Remove the rolled-up sliding board from the box and unfold it.
Shape it and leave it for about 10 minutes; it will return to a flat state (try rolling it in the opposite direction or smoothing the surface).
The back side of the board is made of non-slip material, so it will not slip during use.
Wear your usual shoes and put on the included shoe covers over your shoes.
After use, wipe off sweat from the sliding board and clean the surface before storing.
Size
Width 180cm (standard adult size)
Width 200cm (for tall people or those who want more training load)
Color
Orange/Black
Set Contents
Sliding board main body, shoe covers (one size fits all)
Precautions for Use
＊Do not use for purposes other than training or exercise.
＊Use on a flat indoor floor.
＊Be careful not to go too fast until you get used to sliding exercises.
＊When using this product, do not place objects around you to prevent falling.
＊The silicone on the surface of the board may transfer and make the floor slippery, so please be careful.
＊Keep out of reach of infants and children.
＊Use according to your physical strength, age, and exercise goals.
＊If you are feeling unwell or undergoing medical treatment, consult your doctor before use.
- "Lower body muscle training and indoor aerobic training." This is a sliding board that allows you to easily do skating training indoors at home.
Utilizing the slippery surface, shifting your center of gravity helps develop balance and strengthens the entire core, including inner muscles.
Performing muscle training and aerobic exercise at the same time can help with dieting and improving cardiopulmonary function.
- "Enjoyable and efficient exercise." Moving left and right on the sliding board gives a sensation similar to actual skating, making training fun. Simply spreading out a mat and sliding is easy, fun, and easy to continue.
While sliding enjoyably, you will strengthen your core and increase your heart rate, making fat burning easier.
It is recommended for those who want to train thigh, hip, and waist muscles, as well as a convenient indoor workout tool for dieting.
- "Rich training methods." Not only sliding left and right, but also various types of training such as yoga, cross-training, and core training are possible.
Even beginners can use it with confidence without trouble in how to use or train.
The range of training variations expands, and it can be used for a wide range of exercises and fitness levels, from beginners to advanced, including aerobic exercise, muscle strengthening, and full-body shaping.
- "Complete set contents" This product includes the sliding board main body and dedicated shoe covers (please put the shoe covers over your usual athletic shoes).
Once purchased, you can start a variety of training immediately.
Material: Surface: PP, Back: PVC, Stopper: PP, Accessories: dedicated shoe covers
2023/12/11 19:21:31#d03e8702982592e78487698ad0d6fe7c0760e1d5
| Product # | 2B20FY4VRI |
|---|---|
| Specifications |
色: オレンジ サイズ: 200cm |
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