Product Features
This is a recommended home exercise product that allows you to enjoy fitness, health maintenance, and body shaping by sliding left and right on the board.
By simultaneously performing muscle training to strengthen your core and aerobic exercise, you can benefit from dieting and improved cardiopulmonary function.


How to Use
Unroll the rolled-up slide board and spread it out.

Take the rolled-up slide board out of the box and spread it out.
If you shape it and leave it for about 10 minutes, it will return to a flat state (try rolling it in the opposite direction or getting used to the surface).

The back of the board is made of a non-slip material, so it will not shift during use.

Wear your usual shoes and put on the included shoe covers over them.

After use, wipe off sweat from the slide board, clean the surface, and then store it.


Size
Width 180cm (standard adult size)
Width 200cm (size for tall individuals or those who want to increase training load)

Color
Orange/Black

Set Contents
Slide board main unit, shoe covers (free size)

Precautions for Use
Do not use for purposes other than training or exercise.

Use on a flat indoor floor.

Be careful not to go too fast until you get used to sliding exercises.

When using this product, be aware of your surroundings and be careful not to fall.

Be aware that the silicone on the board surface may adhere and make the floor slippery.

Store out of reach of infants and children.

Use according to your physical strength, age, and exercise goals.

If you are unwell or receiving medical treatment, consult your doctor before use.

For lower body muscle training and indoor aerobic training. This is a sliding board that allows you to easily perform skate training indoors at home.
By utilizing the movement of the slippery sheet and shifting your center of gravity, you can strengthen your entire core, including your inner muscles, while developing your sense of balance.
By simultaneously performing muscle training and aerobic exercise, you can benefit from dieting and improved cardiopulmonary function.


Enjoyable and efficient exercise. By moving left and right on the sliding board, you can enjoy training with a sensation similar to actual skating. Simply spread out the mat and slide, making it easy, fun, and sustainable.
While you're enjoying sliding, you'll train your core, raise your heart rate, and become more prone to burning fat.
This training equipment is recommended for those who want to train the muscles of their thighs, hips, and waist, as well as for indoor dieting.


Abundant training methods. Various types of training are possible, not just sliding left and right, but also yoga, cross-training, and core training.
Beginners can use it with confidence without worrying about how to use it or train.
The range of training variations is also expanded, allowing for a wide range of exercises and fitness activities, from aerobic exercise and muscle strengthening to full-body body shaping, for everyone from beginners to advanced users.


Abundant contents. This product includes the slide board main unit and dedicated shoe covers (please wear the shoe covers over your own familiar athletic shoes).
Once purchased, you can immediately start a variety of training sessions.
Materials: Surface: PP, Back: PVC, Stopper: PP, Accessories: Dedicated shoe covers
2023/12/11 19:23:04#b4b522b61c1a59bb86628f0c2650d01d398ffb79