Sweat like a waterfall within 10 minutes of starting.
On rainy days, snowy days, days with strong summer sunlight, or windy days, even if you can't go outside to exercise, you can easily do home training with this slide board.


Just 10 minutes of continuous sliding will make you sweat like a waterfall, refresh your mood, and eliminate lack of exercise.
Since it is aerobic exercise, it also has effects on fat burning.

It is a training tool that can be used indoors while watching TV or videos.


Just moving your body with the slide board has these effects
It can be used for sports training as well as rehabilitation training.


With just this one unit, you get these benefits.
- Strengthening the core
- Strengthening the lower body
- Improving balance sense
- Weight loss effect
- Eliminating lack of exercise

Simple 3-step usage
Start exercising easily in 3 simple steps.

- Spread out the sliding part
- Attach the included shoe covers to your existing sports shoes
- Slowly start sliding to avoid falling

You can start exercising in no time.
Since the main body can be rolled up compactly for storage, it doesn't take up space.
Not bulky.

With just this, you can do this much exercise

"Full-body aerobic exercise"
The full-body sliding motion is an aerobic exercise that makes you sweat in 10 minutes.

You can easily do exercises like running or swimming at home that normally require going outside.


"Ski exercise"
Adding arm swinging movements makes it the same as skiing.

Even without snow, you can practice skiing indoors.


"Strengthening balance ability"
Since it involves sliding motions using the whole body, your balance ability is improved.

The movements are the same as skiing and skating, and since it prevents falling, your balance skills also improve.


"Pelvic floor muscles"
Since the exercise mainly uses the lower body, it can also strengthen the pelvic floor muscles.

Prevents urinary leakage and loosening of the lower body.


"Waist and hips"
Since it also puts load on the waist and hips, it can be expected to create a slim waist and lift the hips.

"Legs"
Since it is a full-body exercise using the legs, it also has the effect of beautiful legs.

It also puts load on the inner thighs, which are usually hard to train, leading to beautiful legs.


"Leg muscles"
Using the legs for exercise builds muscle strength and makes the legs stronger.



"Waist and hips too"
The sliding motion puts load on the waist, making the waistline more beautiful.

Since it also puts load on the hips, it has a hip-up effect.


"Shoulders and abdominal muscles"
In addition to sliding like skiing, doing exercises where you put your hands down and slide your legs up and down also puts load on the abdominal and shoulder muscles.


"Legs & back muscles"
If you put your arms down and slowly slide your legs up and down, you can also strengthen your back.

This slide board's feature is that it can tighten not only the legs but also the back.

A detailed, professional design that pays attention to every part
50cm x 200cm
50cm x 180cm
Two types are available.
Generally, the longer the width, the higher the difficulty and the stronger the load.


It prevents falls with a highly stable side board that won't break even if kicked.

The surface is made of thick high-density sponge material.

The back side has impact-absorbing mesh with PVC material.
Honeycomb structure provides quiet sliding comfort.

"The definitive indoor training device." It is easy to set up indoor training in 3 steps: lay a mat, wear the shoes, and slide. Not only can you strengthen your lower body and core, but you can also burn fat and tone your entire body while having fun sliding.
"Simultaneous enhancement of explosive power and core strength / Key points" Not only can you train your entire body's core, but by putting on shoe covers or applying them to your elbows, you can also stimulate your abs and pectoral muscles. It is recommended to confirm and feel the load on your body during training. The board is equipped with a slip-resistant sheet to prevent slipping and is made of durable materials.
After use, simply roll up the main body and secure it with the included belt. It can be stored compactly.

"Specifications" Folding type
"Material" Polypropylene
"Included items" Main body, shoe cover for one pair
"Rich training variations" Not only sliding left and right, but various types of training are possible.
This product includes descriptions of 15 training methods supervised by a personal trainer, so even beginners can use it with confidence without worrying about how to use or train.
Also, if you do it quickly with an emphasis on speed, it can strengthen the lower body and core muscles, and if done slowly and for a long time, it can be aerobic exercise.
Please try to use it according to your purpose.

2024/04/10 12:39:49#e50fade98b379d83c52cc71f2319d7b469b29880