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"I want to sleep well" is a challenge that has been gaining attention in recent years, as evidenced by survey results showing that 1 in 5 adults in Japan are dissatisfied with their sleep (*). This product, the "Good Sleep Dry Head Spa Method," aims to solve this problem through head massage.
Using an all-hand technique called "Good Sleep Gua Sha Spa," which includes gua sha to gently loosen stiff fascia, we effectively approach three key elements for good sleep:
① Switching to the parasympathetic nervous system
② Raising deep body temperature
③ Promoting blood circulation
The DVD also clearly explains how to become a "Good Sleep Coach" for your clients, covering topics such as "Basic Knowledge and Counseling for Good Sleep" and "Mindset for Customer Service." This is the first DVD to thoroughly explain the methods of a popular dry head spa salon that boasts a repeat customer rate of over 80% and a two-month waiting list for appointments.
* '19 National Health and Nutrition Survey (Ministry of Health, Labour and Welfare)
CONTENTS
■ Basic Knowledge for Good Sleep
* Current Sleep Situation in Japan
* Sleep Mechanisms
* Minimum Requirements for High-Quality Sleep
* The Birth Story of Good Sleep Gua Sha Spa
* Reasons for the Effectiveness of Good Sleep Gua Sha Spa
* Addressing Underlying Issues Through Counseling
■ Anatomy and Physiology for Good Sleep
* Fascia and Muscles
* Reflex Zones
* The Role of Lymph
■ Techniques for Good Sleep
* Dry Shampoo Application
* Good Sleep Décolleté Massage
* Pectoral Muscle Release
* Chest Opening
* Trapezius Muscle Release
* Back of Neck Release
* Reborn Application
* Gua Sha Basics
* Gua Sha Strokes
* Gua Sha Muscle Loosening
* Occipital Bone Release
* Hand Basics
* Frontalis Muscle Release
* Temporalis Muscle Release
* Occipitalis Muscle Release
* Ear Massage and Pressure
* Earlobe Massage
* Ear Base Stretch
* Cupping the Entire Ear
* Temporal Muscle Pressure
■ Mindset for Client Care
* The Importance of Listening in Counseling
* Performing Treatments with Heart
* Advice for Daily Life
* The 5 Yen Project... For the Future of Children
Lecturer (Theory): Kunihiro Fukami
Representative of the Japan Good Sleep Dry Head Spa Association. Developed the Good Sleep Gua Sha Spa, a specialized hand technique, and the Good Sleep Dry Head Spa Method, a comprehensive sleep improvement technique. Dedicated to helping people suffering from sleep deprivation by practicing and spreading this method.
Instructor (Practical): Tomomi Sumi
Head Instructor at the Japan Good Sleep Dry Head Spa Association. Decided to pursue this path after her own severe sleep disorder, which interfered with her daily life, was improved through dry head spa. Dedicated to training and nurturing future practitioners with the motto "Become a good sleep coach for each and every client."
Assistant Instructor: Ahika Kiyomi
Client Model: Ryoka Okamoto
Supervision: General Incorporated Association Japan Good Sleep Dry Head Spa Association
| Product # | B0B9R93RF2 |
|---|---|
| Weight | 100 g |
| Product package size | 14 x 19 x 1 cm |
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