◆ Product Name: First Steps to Achieving Your Goals Notebook (Limited Edition Cover) [A5] 2-Month Date-Filled Planner
Achieve better grades, excel in club activities, realize your dreams... Turn "must-dos" into "can-dos" and discover what you want to do! Become a goal-achieving machine in 60 days! The introductory version of the "Goal Achievement Notebook" with over 130,000 copies sold, based on the "Harada Method"! Includes the Open Window 64 goal-setting tool, practiced by Shohei Ohtani!
Setting and achieving goals is not easy for anyone. This book is useful when you don't know your goals, struggle to achieve them, or can't stick with them. Through nine exercises, you will learn how to set your own goals, create strategies to achieve them, and find tips and techniques to maintain motivation. Furthermore, it is designed to help you master the skills for a concrete process in 60 days. Gain the power to realize your dreams through 60 days of practice.
【Table of Contents】Welcome to the Harada Method!How to Use This Book
Chapter 1: Introduction to the Harada Method with Goal Setting ExercisesWORK 1: Recognize the balance between your mind (mental), skills (technical), body (health), and life.WORK 2: Decide on the service activities you will practice daily at work (school) and at home.WORK 3: Set a deadline for achieving your dreams.WORK 4: Consider appropriate goal levels.WORK 5-1: Expand your monthly goals from four perspectives.WORK 5-2: Summarize your monthly goals into sentences.WORK 6: Become aware of your "O" habits (good habits) and "X" habits (bad habits).WORK 7: Predict potential problems and prepare solutions.WORK 8-1: Try creating an Open Window 64.WORK 8-2: Organize your routine actions.WORK 8-3: Organize your deadline-driven actions.WORK 9: Consider your goal achievement supporters and the support they provide.
Chapter 2: Boost Your Motivation by Creating a Success ScenarioChapter 3: Attract Goal Achievement While Increasing Your ConfidenceChapter 4: Grow by Continuing to Challenge Yourself
In Lieu of an Afterword
Product Number: 20251211162549_168
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