詠春拳を始めとする格闘武術、ボクシング、ムエタイ等の拳闘スポーツにおいて、的を正確に突いて打ち抜く練習を行うことは重要です。
フィットネス、健康維持の観点から、また集中力を高めたり、現代社会のストレスを発散する上でも非常に有効な方法です。
一人で練習するときは、サンドバッグを使ってください。
練習相手が居る場合は、パンチングミットの使用が有効です。
詠春拳のイップマン師匠より技は截拳道へも受け継がれました。
この砂袋を使って編み出されたワンインチパンチを練習しましょう。
Don't think. FEEL. 考えることよりも感覚を感じて覚えることが大切です。
正拳突き、掌底打ち、手刀打ちなどの練習ができます。
カンフー、空手、少林拳、中国拳法、ボクシング、メンタルも鍛え抜きましょう。
2024/10/01 22:17:29#2938b99f6d83ac35da90827d942cfd9b846dcf06
| Product # | 2BJFKR9H8G |
|---|---|
| Specifications |
形状: 詠春拳サンドバッグ |
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