**How to Use**
**How to Drink**
* **For Iced Drinks:**1. **Shaker:** Dissolve 3 level scoops (approx. 21g) in 200ml of water or cold milk.2. **Glass:** Add 3 level scoops (approx. 21g) to 200ml of water or cold milk and stir well with a teaspoon or similar utensil until dissolved.
* **For Hot Drinks:*** **Mug:** Add 3 level scoops (approx. 21g) to 200ml of hot water and stir well with a teaspoon or similar utensil until dissolved.
* *Consume immediately after dissolving in water or milk.** *Adjust the amount of liquid to your preference.** *Protein shakers are sold separately.*
For first-time users or those who feel the amount is too large, dissolve 1-2 level scoops in 50-150ml of water or milk.
* *Protein intake varies by individual.** *First-time users or those who feel the amount is too large should try a small amount first.*
**Recommended Drinking Occasions**
* **Frequency:** Recommended 2 times per day.* **Breakfast:** Add for a balanced meal.* **After Exercise:** For protein replenishment.* **Between Meals:** For nutritional supplementation.* **Before Bed:** About 1 hour before sleep.
**Ingredients**
**Raw Materials:**Defatted soybean protein (manufactured in Japan), dextrin, fish collagen peptide, cocoa powder, salt / calcium carbonate, magnesium carbonate, thickener (pullulan), sweetener (aspartame L-phenylalanine compound, sucralose, acesulfame K), Vitamin C, emulsifier, flavoring, Vitamin E, ferric pyrophosphate, Vitamin B2, Vitamin B6, calcium pantothenate, Vitamin B1, niacin, Vitamin A, Vitamin D, Vitamin B12, (includes milk ingredients, soybeans, and gelatin in part)
**Allergens:**Milk ingredients, soybeans, gelatin
**Nutritional Information:**Per serving (21g)Energy: 72kcal, Protein: 12.5g, Fat: 0.7g, Carbohydrates: 4.3g, Sugars: 3.6g, Dietary Fiber: 0.3-1.0g, Salt Equivalent: 0.34-0.81g, Calcium: 280mg, Iron: 1.35-4.96mg, Magnesium: 50mg, Niacin: 1.6-4.7mg, Pantothenic Acid: 0.46mg, Vitamin A: 110-340μg, Vitamin B1: 0.50mg, Vitamin B2: 0.57mg, Vitamin B6: 0.42mg, Vitamin B12: 0.11μg, Vitamin C: 32mg, Vitamin D: 9.1μg, Vitamin E: 0.95mg
**Precautions for Use**
**Notes:**
* If you have food allergies, please check the ingredients before use.* May not be suitable for your body depending on your constitution and health condition.* If this occurs, discontinue use and consult a doctor or specialist.* Be careful not to injure yourself, such as cutting your hand on the edge of the opened bag.* Do not shake hot water or warm milk in a shaker.* Steam or contents may erupt, causing burns.* Be very careful of burns when cooking or drinking.* Do not heat in a microwave.* After opening, close the zipper tightly to prevent dust and hair from entering. Store away from direct sunlight, high temperatures, and high humidity, and consume as soon as possible.* Do not put a wet spoon into the bag.* The protein may clump.* Dark colored particles may be visible in the product.* These are part of the raw ingredients and do not affect quality.
**Storage Method:*** Store away from direct sunlight, high temperatures, and high humidity.
**Contact Information**Meiji Co., Ltd.TEL: 0120-598-3699:00 - 17:00 (Excluding weekends, national holidays, and year-end/New Year holidays)
**Manufacturer and Distributor**Meiji Co., Ltd.Address: 2-2-1 Kyobashi, Chuo-ku, Tokyo
**Country of Origin:**Japan
**Product Category:**Health Food
*Package design and other specifications are subject to change without notice.We appreciate your understanding.