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The first comprehensive video text for the 42-style Tai Chi Sword! The 42-style Tai Chi Sword is an official routine compiled in China in 1992 for competitive events. It consists of 42 postures, including eighteen types of sword techniques, five types of stances, three types of balance movements, three types of leg techniques (footwork), and three types of explosive force movements. It incorporates the style and characteristics of traditional Tai Chi Sword, along with newly added movements, making its content exceptionally rich. The combination of new movements is also rationally arranged, resulting in a very well-composed routine. This video is the first HOWTO video for the 42-style Tai Chi Sword, which is currently experiencing a rapid increase in enthusiasts. Mr. Li Defang performs and instructs the entire routine from both forward and backward directions so that even beginners can learn along with the video. Furthermore, it carefully explains the key points of each movement, from the names and descriptions of the postures to considerations for eye direction, providing guidance on how to practice and perform more beautifully and correctly.
Recorded Content:
* Basic exercises and precautions for practice.
* Combined movements (basic practice).
* Instruction on key points for each section.
* Performance and explanation of the 42-style Tai Chi Sword routine (front view).
* Performance and explanation of the 42-style Tai Chi Sword routine (rear view).
| Product # | B00IJWYNOA |
|---|---|
| Weight | 10 g |
| Product package size | 13 x 1 x 19 cm |
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