女性美を際立たせる優美な振り付け、大胆な衣装、エキゾチックな音楽などがトレンドに敏感な女性たちの心を捉えてブームになりつつあるベリーダンス。ダイエット効果や痩身くびれ効果が見込め、年齢やダンス経験に関係なく、マイペースで練習に取り組めるのも魅力。本作では、アメリカで最も著名なベリーダンサーのベリー・ツインズが、ベリーダンスの極意を初級、中級、上級と段階を踏んでルーティンを主体に楽しく丁寧に伝授してくれます。興味があっても時間が無くダンススクールに通えない人の自宅での練習用に、すでにスクールでレッスンを受けている人の自宅での復習用に最適!! 初級編よりもフリもテンポも速くなります。習得する内容は、カイロアーム、アングルアーム、ピラミッドアーム、アラジンアーム、ジーニーアーム、チェストサークル、ハーフサークル、サークル&ハーフ、デザートフラワー、ヒップドロップキック、ヒップバンプ、ヒップダウン、ヒップシミー、アラビアンホース、3/4シミー、シャッセ。
| Product # | B001MKHSX4 |
|---|---|
| Weight | 83 g |
| Product package size | 14 x 1 x 18 cm |
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