*Product Overview
Simply hang the desired weight, wind it up, and let it back down to easily train your forearms. Even about 5 minutes of training can produce sufficient effects.
Features a soft grip that is easy to hold for comfortable training.
Just a few minutes of practice will immediately show that your forearm muscles are working.
When lowering the weight, be careful not to lower it all at once, as friction can cause your hands to heat up.
Using gloves or similar can reduce friction and improve grip strength, allowing for more efficient training.
Recommended weight: 2.5kg-5kg *You can feel the effects even with about 1kg.
Size: Total length 39cm, grip on one side 14.5cm, rope total length 135cm
Simply hang the desired weight, wind it up, and let it back down to easily train your forearms.
Even about 5 minutes of training can produce sufficient effects. Features a soft grip that is easy to hold for comfortable training.
Just a few minutes of practice will immediately show that your forearm muscles are working.
Recommended weight: 2.5kg-5kg *You can feel the effects even with about 1kg.
Size: Total length 39cm
Grip on one side 14.5cm
Rope total length 135cm
2025/04/18 10:58:22#a848f40a476f716ddbccde3469cbfe94d602fa29
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