ボールを使ったトレーニングで、子どもの身体の動きが劇的に変わる!
“投げる”“捕る”“打つ”“蹴る”を楽しむだけで、定位、反応、連結、変換、識別、バランス、リズムがぐんぐん向上！
工夫しだいでバリエーションは無限大！
「７つの能力」（コーディネーション）を伸ばす全63メニュー！
【QRコード対応】スマホやタブレットで見本を紹介！学校の先生も必見、全60メニューに動画付き
【目次】
０章 コーディネーションとは何か？ 運動前の基礎知識
１章 「基礎運動能力」を高めるコーディネーション
２章 「受ける・捕る」に親しむコーディネーション
３章「打つ・突く・蹴る」に慣れるコーディネーション
４章 「投げる」を楽しむコーディネーション
５章 「運ぶ・保持する」を確かにするコーディネーション
６章 「複数の動き」が自然にできるコーディネーション
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