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COL014 Gun Balloon Exercises Orange Part Easy Edition Ball Exercises Sitting on a Chair for the Elderly 《Strength of Exercise **》 DVD

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COL014 Gun Balloon Exercises Orange Part Easy Edition Ball Exercises Sitting on a Chair for the Elderly 《Strength of Exercise **》 DVD

  • $13.36 USD
  • $30.24 USD
Seller: hcube3z
Barcode: 4571218514017
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内容紹介
ガンバルーン体操は、高齢者運動教室の現場から生まれた体操です。
どなたにも行なっていただけるよう、イスに座った運動を基本としています。
このDVDは、「教室仕立て」にしていますので、これを見ながら実際にガンバルーン体操を行なっていただく事ができます。
今回のオレンジパートでは、日常的に行っていただきたい体操をまとめました。
《運動の強さ＊＊》ですので、初めての方や運動に自信のない方、らくらく編では物足りない方にお勧めです。
ご自宅での日々の運動としてたのしんでいただけますし、デイサービスやサロンでの体操の時間に、またレクリエーションの前後に行なっていただくのに大変便利です。
内容的には、手のマッサージ、わき腹の運動、握力をつける指先の運動、歩行を安定させる為の、内腿や太腿の筋力をつける運動、骨盤周りの運動を取り入れました。
ガンバルーン体操で身体を動かす事を楽しさを感じていただきたいと願っています。
出演者について
コーチーズチーフディレクター健康運動指導士
監督について
フィットネスDVD、製作・販売、国内No.01..弊社、登録フィットネスインストラクター5012人以上
2024/04/11 3:20:11#7171a14f671b230e89d1bad6d32c3241c1e58fc6

Product # 2BB5TPN6HB

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