Product Introduction
Gamballoon Exercise is a workout that was born from classes for elderly people.
It is based on exercises that anyone can do while sitting in a chair.
This DVD is designed like a classroom, so you can watch it and actually perform the Gamballoon Exercise.
In this orange part, we have compiled exercises that you should do regularly.
Because it is *of moderate intensity*, it is safe for beginners, people with no exercise habits at all, and wheelchair users.
You can enjoy it as daily exercise at home, and it is very convenient for exercise sessions at elderly facilities and day services, as well as before and after recreational activities.
The content includes hand and face massages, finger exercises to improve grip strength, and exercises for the inner thighs and thighs to promote standing and walking.
We sincerely hope that touching and moving the soft Gamballoon will boost motivation for exercise and serve as a trigger to continue.
About the performers
Chief Coach and Health Exercise Instructor
About the director
Fitness DVD, produced and sold, No. 1 in Japan.. Our company has over 5011 registered fitness instructors.
2025/08/12 11:29:50#2e0f527d849fb29640b6b9b1f6caa56e0f104865
| Product # | 2BB5TPN6F1 |
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