通常1-5営業日で発送：この本を手にしたあなたは、ダイエットに成功したも同然!
糖質を一切食べないなど"つらい食事制限"も"きつい運動"も一切不要で、
・6キロ、10キロ、12キロ、33キロ続々やせた!
・おなかがへこみ、くびれも復活!
・リバウンドも防げた
・大学教授(医師)みずから実践し、半年で17キロ減!
…などなど、すごい効果が続出している、医学的エビデンスに基づく新メソッドが、ついに書籍になりました!
今までダイエットに失敗続きだった人でも、この方法なら大丈夫。今日から簡単に実行できて、きっとやせられます。
1日だけダイエットは、大学病院の肥満外来でこれまで約1800人が実践し、医学的にも効果が認められている話題の減量法をより実践しやすくしたメソッドです。
ほかの一般的なダイエット法を実践した場合よりも、体重が2倍も多く減る(つまり、やせる効果が約2倍! )ことがわかっています。
やり方はいたって簡単。
今日1日だけ「あなたがやりたい! できそう! なヤセ行動」を1つ以上選んで、今日の行動に組み込んで行うだけ。
・今日1日だけ、エスカレーターもエレベーターも使わず、階段アップダウンをする
・今
| Product # | 486651390X |
|---|---|
| Weight | 230 g |
| Product package size | 21 x 15 x 2 cm |
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