４児の母にして、現役美容外科医。
フォロワー数１万人以上の人気女医ブロガーが明かす、
ママがいつまでも美しく幸せでいるためのセルフケアとは
ママになると、女性の「体」と「心」には多くの変化が現れます。
育児に、家事に、仕事に追われ、
気づけばいつの間にかシミやシワが増えていたり、体型がすっかり変わってしまったり……。
鏡の前で自分の姿に落ち込む女性は少なくありません。
現役美容外科医でありながら４人の子どもを育てる著者が、
そんなママに向けて、早く簡単に確実に結果を出せる美容法を分かりやすくご紹介。
外見と内面、両方の「キレイ」を手に入れて、人生をより豊かに変えていく秘訣とは？
どんなに多忙でも美しく魅力的な女性でありたいと願うママ必見です！
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