通常1-5営業日で発送：出版社からのコメント
現在56歳なのに「脳年齢38歳、骨年齢28歳、血管年齢26歳」である著者が実践している、驚異のアンチエイジング法。
「寝るときはカーテンを閉めるな」「痩せたい人間はスポーツをするな」「免疫力を高めるな」など、著者自身も実践するこれまでの常識を覆す数々の健康法を大公開！
内容（「BOOK」データベースより）
スポーツは早死の原因。「一日一食」で健康になる。体臭は野菜中心の生活で抑えられる。冷え症は「水シャワー」でなおす。南雲流「心・美・体」で人生100年計画を達成する方法。
著者略歴 (「BOOK著者紹介情報」より)
南雲/吉則
ナグモクリニック総院長。乳腺専門医、医学博士。東京慈恵会医科大学・近畿大学非常勤講師、韓国東亜医科大学・中国大連医科大学客員教授。1955年生まれ。父は日本の美容外科のパイオニア吉和氏。東京慈恵会医科大学卒業後、東京女子医大で形成外科を、癌研究会付属病院外科で癌治療を学び、東京慈恵会医科大学第一外科乳腺外来医長を経て、乳房専門のナグモクリニックを開業。東京・名古屋・大阪・福岡の4院で癌手術、乳房手術を行う。乳癌学会、形成外科学会、
| Product # | 4806143340 |
|---|---|
| Weight | 240 g |
| Product package size | 19 x 13 x 2 cm |
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