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[Bonus Content]The mega-hit product "Billy's Boot Camp," which sold 1.5 million copies, is back in a Reiwa edition!Enlist now! Short-term intensive 7-day diet!!
[Work Content]DAY1: Fat Burning - Step on the Motivation AcceleratorDAY2: Abdominal Fat Burning - Tighten and Burn Your AbsDAY3: Legs & Glutes - Mission: Transform Your Lower BodyDAY4: Upper Arms & Upper Body - Say Goodbye to Underarm FatDAY5: Fat Burning & Glutes - Hip Lift for Your LifeDAY6: Upper Arms with Water Bottles - Shape Your Arms and ShouldersDAY7: Glutes & Legs with a Chair - Break Out of Your Shell
■■ What You'll Need ■■- A mat if your floor is hard- Weights such as water bottles (Lesson 6)- A chair (Lesson 7)
[Work Highlights]Billy, the captain of Billy's Boot Camp, which created a mega-hit selling over 1.5 million copies, is back in Japan! The Reiwa edition of Billy's Boot Camp, newly designed for Japanese people ★ The ultimate exercise that swept across Japan. Get that body back!Feel the change in 24 hours, see the results in 7 days. You can transform in 6 weeks.In addition to full-body aerobic exercise, it includes focused training on areas women are concerned about: abs, legs, glutes, and upper arms. Maximum calorie burn of 1600kcal.A training program that combines aerobic and strength training, most effective for dieting and body transformation.Originally designed for Japanese people. It also introduces effective training methods using everyday items like water bottles and chairs.- Want to wear a bikini for summer- Want to thoroughly tighten your sagging lower body!- Want to achieve firm hips and slender legs!- Say goodbye to jiggly upper arms! The "Reiwa Edition Billy's Boot Camp" is the ultimate fat-burning program to fulfill these desires.★ You can overcome it with Captain Billy!Captain Billy's exercises are "tough, but they bring out your motivation, allow you to continue without giving up, and aim for results!""Don't quit, don't give up!""If you want to achieve something, finish it first!""Training isn't a trend, it's a lifestyle!"Toughness is a sign of Captain Billy's love. Captain Billy's talk, which sometimes scolds, sometimes encourages, and sometimes makes you laugh, will motivate you!With a 40-year career and a deep understanding of how to create a beautiful body, Captain Billy will surely guide you to your ideal physique.
[Synopsis]Billy's Boot Camp, released in 2005 and a mega-hit selling 1.5 million copies, is now available in a Reiwa edition. Boot camp is a training method originally used in the military to quickly slim down the body.Billy, a former special commander in the U.S. Army, developed his unique exercises based on military training.The Reiwa edition consists of 7 sessions, each approximately 30 minutes long, adjusted for Japanese intensity, focusing on fat burning and intensively training areas of concern such as abs, legs, glutes, and upper arms.It was developed to be easily practiced using items found at home, such as water bottles and chairs.Let's regain that physique from back then with Captain Billy!
[Cast]Billy Blanks, RISA, Miho Shibuya, Hiromi, Daichi Sakamoto, Angelica BlanksJapanese Dubbing: Jurota Kosugi
■ Billy Blanks [Profile]Born in 1955 in Pennsylvania, USA. He was a 7-time world karate champion and won a total of 36 gold medals in other international competitions.Known as the originator of martial arts-based fitness exercises, he created a fitness boom that became a social phenomenon with exercise videos such as "Billy's Boot Camp" and "Tae Bo" aimed at body shaping.He has conducted lessons in 106 countries worldwide, and his exercises have been loved for many years for their "short-term effectiveness" and "making people the most stylish in their lives."With 40 years of experience as an instructor, he is a world-class instructor who captivates many fitness fans with the nickname "Captain Billy."
[Staff]Director/Producer: Hiroko Kuratate
[DVD Specifications]2020 / Japan / Color / Main Feature 228 minutes / 16:9 LB / 1 Original Audio, 2 Japanese Dubbed Audio / Dolby Digital 2.0ch Stereo / MPEG-2 / Japanese Subtitles / Single-sided Layer 1 / 2 Discs*Specifications are subject to change.
Billy Blanks / LEAN BODYDistributor: LEAN BODYSales Agent: TC Entertainment